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Masturbation is a huge stress reliever and lube can make it an especially fun, relaxing journey. In the interest of pointing you, your genitals, or your fingers in the right direction, I split up the rest of the lube advice on four types of sex.
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So if your skin gets red or itchy, do not use it,” she says. “Although the tissue is different, the drop test is a good indication of overall sensitivity or allergy to the lubricant. Parabens and phthalates, also common ingredients in a lot of lubes, can cause vaginal irritation,” she says. “Using vaginal lubricants with a pH higher of 4.2 may cause bacterial vaginosis, which is an overgrowth of vaginal bacteria. She talks about lube every day with patients, and she even wrote a book on achieving pleasurable sex for those who find it more challenging - so she truly knows her stuff.Įilber adds there is evidence that suggests glycerin, a common ingredient in lubricants, can cause yeast infections because it's got a similar chemical makeup to sugar. If you do opt for a natural lube, make sure you or your partner(s) don’t have any nut allergies.Īny lubricant - natural or not - has the potential to irritate your tissue, so always apply a few drops on your forearm to make sure there is no immediate sensitivity, says Heather Jeffcoat, a doctor of physical therapy that specializes in treating women, men, transgender and non-binary folks with painful sex. Natural lubrication includes aloe, coconut oil, and almond oil.
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“Water-based, oil-based, silicone, and natural are the main types of lubricant you can use for any sexual activity,” says Karyn Eilber, associate professor of urology, obstetrics and gynecology at Cedars-Sinai Medical Center and founder of Glissant, a sexual lubricant company. And for every variation of it, there’s a lube out there designed to make it better. There are more flavors of sex than ice cream - PornHub confirms this. Lube really does keep us moving forward, and it’s a super underrated bedroom accoutrement, mostly because people aren’t aware of its versatility. But I still think the impassioned statement works when we’re talking about sex - which also holds people together, if you will, moving forward toward a goal. I believe it was Colin Powell who said, “Trust is the glue that holds people together, and is the lubricant that keeps an organization moving forward.” I’m certain he was not talking about the gooey stuff you get in the unmentionables aisle in your local drugstore.